How Fast Can a Staffordshire Bull Terrier Run?

As an Amazon Associate we earn from qualifying purchases.

Staffordshire Bull Terriers are naturally active and playful dogs. They would love to fill their day with different kinds of exercises such as playing, walking, and running. There are also some things to consider before running with your Staffordshire Bull Terrier. Do you know how fast can a Staffordshire Bull Terrier run? 

How Fast Can a Staffordshire Bull Terrier Run?

A Staffordshire Bull Terrier can run from a speed of 25 to 30 miles per hour for over 62 miles. They have a very muscular and strong body that may look heavy and difficult to carry. However, they are considered one of the fastest running dog breeds.

Staffordshire Bull Terrier sitting on a tree log

Staffordshire Bull Terriers are very enthusiastic when it comes to games and exercises. It is one of their favorite parts of the day. So, expect your Staffordshire Bull Terrier to have very high energy for running.

Also, they need this exercise to keep them fit and healthy. They can be a good running partner, too.

Things to Consider Before Running With Your Staffy

Though running can be a very good exercise for your Staffordshire Bull Terrier, there are some things that you need to know before taking him out for a run. Here are some important considerations when it comes to running with your dog.

Consider the Age of Your Staffy

Staffordshire Bull Terrier puppies are still developing their bones and muscles. They are not yet fit for a long run because it can still damage their bones and joints. It may also cause bone malformation and discomfort that they have to endure for a very long time.

A Staffordshire Bull Terrier puppy may start running for a short course at the age of 12 months. As he grows older, at least 18 to 20 months old, he can go for a longer course that can boost his stamina and muscle growth. 

You may ask your vet for a bone and body growth assessment to make sure that your Staffordshire Bull Terrier puppy is ready for a run. Likewise, older Staffordshire Bull Terrier should not run as far as a middle-aged Staffy who’s a lot stronger and faster.

A senior Staffordshire Bull Terrier can have weaker bones and may experience some joint diseases such as arthritis.

Staffordshire Bull Terrier

Consider the Current Health of Your Sraffy

If your Staffordshire Bull Terrier has any bone or joint problem such as arthritis because of patellar luxation and hip dysplasia, you should not allow him to run. It can be very very painful to him and can even worsen the situation. Give your Staffordshire Bull Terrier moderate exercises aside from running.

Running is a very good cardiovascular exercise to strengthen your Staffordshire Bull Terrier’s heart health. It is also one of the best ways to maintain your Staffy’s weight, especially if he’s obese or overweight. However, too much running can make them overly tired, too. 

Consider his limitations and heart health as well. You may also ask your vet for the proper running time and how long you should allow your Staffordshire Bull Terrier to run per day.

Prepare Your Staffy for the Run

Preparing your Staffordshire Bull Terrier before taking him for a run will make the experience the best for both of you. You can start by training your dog to walk on a leash and move from jogging to running from time to time. Make sure that he is not pulling the leash or controlling you during the walk.

Most probably, what he’s doing during a walk and while on the leash are the things that he’s going to do while running. Choose a leash that is not so long that he can wander around and do more movements than what he’s allowed to.

After training for a walk, you may now use a leash or harness designed for running. This is to ensure that your Staffordshire Bull Terrier is comfortable during the whole running activity. Once he is used to running similar to your direction and following your lead, you may begin to allow him to run without a leash. 

Consider the Time of the Day

Staffordshire Bull Terrier has a short and thin coat which can be a good thing and a bad thing at the same time. It means that they can easily be affected by the weather. Extreme weather conditions can hurt your Staffy. 

Staffordshire Bull Terrier lying on his back on forest grounds

If it’s very hot, they may get exhausted easily, yet they will keep on running with you which is not a good thing for them. If the weather is so cold, your Staffy’s paws can be injured as well. They can also ingest some poisonous chemicals that people put outside their houses.

Also, the way their bodies release heat is through their paw pads which can’t be enough sometimes. The reason why you can see your Staffy panting or slow down is to release the heat in their body. Generally, the best time of the day to run is early morning and later in the afternoon where the weather is just fine.  

Related Questions

Why Does My Staffordshire Bull Terrier Run Sideways?

Your Staffordshire Bull Terrier may be running sideways or off-kilter because its dominant legs are in control. You can see your Staffy running sideways if one of its back legs is more dominant than the other leg.

How Much Exercise Does a Staffordshire Bull Terrier Need?

A Staffordshire Bull Terrier needs at least 30 minutes to 1 hour of exercise per day depending usually on their age and health. For an adult and average Staffordshire Bull Terrier breed, a combination of playing, walking, and running should last for up to 1 hour and 10 minutes per day.


A Staffordshire Bull Terrier can run at an average speed of 25 to 35 miles per hour and they can cover more than 62 miles. Before taking your Staffy to run with you, you should consider its age, health, limitations, and the weather outside. This activity can either boost your Staffy’s health or cause more problems if not done with proper preparations.